Practice Schedule
Friday, August 15
Afternoon Team Package
In Keene
Two Hour Training session , Afternoon - 2:00-4:00
- you can pick a topic area you feel your squad would benefit from and an ASG Staff Coach will run a session for your squad based on that topic.
or
- ASG staff can run a session of thier choice
Break 4:00-5:30 Water, Gatorade, and fruit... something light for the boys -
Watch some Euro 2008 match highlights!
Match Analysis, Evening 6:00-7:30
- ASG Staff Coach will analyze your squad and give you and the team feedback
Monday, August 18
5:30-7:30pm
First Day of Practice! ALL Forms are Due before you can practice!
View and Print FM Sports Packet
Fitness
1 Mile Timed Run
10x40yd Sprints
Tuesday, August 19
5:30-7:30pm
Fitness
2 Mile Trail Timed Run
4x100yd Sprints
Work Hard to Improve!
Wednesday, August 20
5:30-7:30pm
Fitness
1 Mile Timed Run
1 set "Jones-ies"!
Skills and Fitness!
Thursday, August 21
Conval Scrimmage Away 6:00-7:45pm
Bus Leaves FM @ 4:00pm
Bus Returns @ 9:15pm
Game Speed!
Friday, August 22
5:30-7:30
Fitness
2 Mile track Timed Run (Bring sneakers)
10x40yd Sprints
Rosters to be Set!
Saturday, August 23
9:30-11:00am
4v4 Tourney 1!
Monday, August 25
Parent Night!
Under the Lights!
7:00-8:45pm
Maroon/White/Gold Games 3 Team Tourney (30 minute Games)
Intersquad Fun!
Tuesday, August 26
5:30-7:00pm
Fitness
3 Mile Trail Timed Run
Skills and Fitness!
Freshmen Orientation
Wednesday, August 27
Practice Under the Lights
6:30-8:00
Fitness
1 Track Lap Timed Run(Bring Flats)
Skills and Fitness!
First Day of School
Thursday, August 28
Brattleboro Scrimmage
JV@5:30 V@7:00pm
Get Ready for the Season!
Friday, August 29
5:30-7:00pm
Fitness
1 Mile Track Timed Run (Bring Sneakers)
Skills and Fitness!
Saturday, August 30
9:30-11:00am
4v4Tourney 2!
Monday, September 1
Practice Under the Lights
6:30-8:00pm
Fitness
Sprint 1 Loop (Bring flats)
Skills and Fitness!
Tuesday, September 2
Game 1 Away at Stevens
JV 5:00 V 7:00pm
Time to Win! Go Team!
Wednesday, September 3
5:30-7:15pm
Fitness
1 set "jones-ies!
Skills and Fitness!
Thursday, September 4
5:30-7:15pm
Fitness
10x40yd sprints!
Skills and Fitness!
Friday, September 5
Game 2 Home vs Mascenic!
JV 5:00 V 7:00pm
Win at Home Under the lights!
|
|
|
